Michael Elsenrath 150c row
1,999m
Meters
7:25.8
Time
1:51.5
Pace
150
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 151 |
March 19, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.8 | 1,999m | 1:51.5 | 252 | 1168 | 19 |
| 1:26.8 | 394m | 1:50.1 | 262 | 1201 | 20 |
| 1:30.7 | 404m | 1:52.2 | 247 | 1151 | 19 |
| 1:29.9 | 401m | 1:52.0 | 248 | 1155 | 19 |
| 1:29.1 | 400m | 1:51.3 | 253 | 1171 | 20 |
| 1:29.2 | 401m | 1:51.2 | 254 | 1175 | 20 |
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Workout Graph
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