Michael Elsenrath v15c/2:33r...1 row
155
Meters
0:28.3
Time
1:31.2
Pace
15
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:33.0 |
| Overall Distance | 177 |
| Overall Time | 3:01.3 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1883 |
| Stroke Rate | 32 |
| Stroke Count | 15 |
| Drag Factor | 152 |
March 25, 2020 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.3 | 155 | 1:31.2 | 460 | 1883 | 32 | |
| 0:28.3 | 154 | 1:31.8 | 451 | 1852 | 32 | |
| r: 2:33 | 22 | |||||
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.