Michael Elsenrath 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 154 |
April 01, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 25 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 23 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 24 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 27 |
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Workout Graph
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