Michael Elsenrath 1x500m/r row
500m
Meters
1:43.6
Time
1:43.6
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:43.6 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 148 |
April 14, 2020 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 24 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 24 | |
| r0m |
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Workout Graph
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