Michael Elsenrath 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 151 |
April 17, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 27 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 24 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 27 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 27 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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