Michael Elsenrath 500m row
500
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 151 |
April 17, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.2 | 500 | 1:40.2 | 348 | 1401 | 39 | 27 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 29 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 24 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 27 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 27 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 30 |
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Workout Graph
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