Michael Elsenrath 15c row
160m
Meters
0:30.3
Time
1:34.6
Pace
15
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 29 |
| Stroke Count | 14 |
| Drag Factor | 152 |
April 18, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 160m | 1:34.6 | 412 | 1718 | 29 |
| 0:10.8 | 56m | 1:36.4 | 390 | 1643 | 28 |
| 0:09.3 | 51m | 1:31.1 | 462 | 1889 | 32 |
| 0:10.2 | 54m | 1:34.4 | 415 | 1729 | 29 |
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Workout Graph
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