Michael Elsenrath 30c row
353m
Meters
1:11.4
Time
1:41.1
Pace
30
Calories
Average Watts | 338 |
---|---|
Calories Per Hour | 1464 |
Stroke Rate | 24 |
Stroke Count | 28 |
Drag Factor | 152 |
April 18, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.4 | 353m | 1:41.1 | 338 | 1464 | 24 |
0:23.2 | 116m | 1:40.0 | 350 | 1504 | 26 |
0:24.2 | 119m | 1:41.6 | 333 | 1445 | 22 |
0:23.9 | 118m | 1:41.2 | 337 | 1459 | 25 |
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Workout Graph
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