Michael Elsenrath 30c row

353m

Meters

1:11.4

Time

1:41.1

Pace

30

Calories

Average Watts338
Calories Per Hour1464
Stroke Rate24
Stroke Count28
Drag Factor152

April 18, 2020 21:29:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.4 353m 1:41.1 338 1464 24
0:23.2 116m 1:40.0 350 1504 26
0:24.2 119m 1:41.6 333 1445 22
0:23.9 118m 1:41.2 337 1459 25

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