Michael Elsenrath 40c row
485m
Meters
1:40.6
Time
1:43.7
Pace
40
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 151 |
April 18, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 485m | 1:43.7 | 314 | 1379 | 22 |
| 0:24.6 | 120m | 1:42.5 | 325 | 1418 | 24 |
| 0:25.1 | 121m | 1:43.7 | 314 | 1379 | 21 |
| 0:25.1 | 121m | 1:43.7 | 314 | 1379 | 22 |
| 0:25.8 | 123m | 1:44.8 | 303 | 1344 | 23 |
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Workout Graph
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