Michael Elsenrath 250m row
250m
Meters
0:53.0
Time
1:46.0
Pace
17
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 149 |
April 24, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 23 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 22 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 23 |
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Workout Graph
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