Michael Elsenrath 500m row
500m
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 150 |
May 07, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 22 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 19 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 23 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 23 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 23 |
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Workout Graph
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