Michael Elsenrath 15c row
156m
Meters
0:29.0
Time
1:32.9
Pace
15
Calories
Average Watts | 436 |
---|---|
Calories Per Hour | 1800 |
Stroke Rate | 33 |
Stroke Count | 14 |
Drag Factor | 150 |
May 12, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:29.0 | 156m | 1:32.9 | 436 | 1800 | 33 |
0:10.1 | 54m | 1:33.5 | 428 | 1772 | 36 |
0:09.5 | 52m | 1:31.3 | 459 | 1880 | 25 |
0:09.5 | 52m | 1:31.3 | 459 | 1880 | 38 |
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Workout Graph
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