Michael Elsenrath 15c row

156m

Meters

0:29.0

Time

1:32.9

Pace

15

Calories

Average Watts436
Calories Per Hour1800
Stroke Rate33
Stroke Count14
Drag Factor150

May 12, 2020 10:36:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:29.0 156m 1:32.9 436 1800 33
0:10.1 54m 1:33.5 428 1772 36
0:09.5 52m 1:31.3 459 1880 25
0:09.5 52m 1:31.3 459 1880 38

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Workout Graph

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