Michael Elsenrath 15c row
157m
Meters
0:29.4
Time
1:33.6
Pace
15
Calories
Average Watts | 426 |
---|---|
Calories Per Hour | 1767 |
Stroke Rate | 28 |
Stroke Count | 13 |
Drag Factor | 150 |
May 12, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:29.4 | 157m | 1:33.6 | 426 | 1767 | 28 |
0:10.1 | 54m | 1:33.5 | 428 | 1772 | 30 |
0:09.4 | 52m | 1:30.3 | 474 | 1931 | 32 |
0:09.9 | 53m | 1:33.3 | 430 | 1778 | 24 |
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Workout Graph
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