Michael Elsenrath 30c row

358m

Meters

1:13.4

Time

1:42.5

Pace

30

Calories

Average Watts325
Calories Per Hour1418
Stroke Rate22
Stroke Count26
Drag Factor149

May 12, 2020 10:32:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13.4 358m 1:42.5 325 1418 22
0:24.1 118m 1:42.1 329 1431 22
0:24.5 119m 1:42.9 321 1404 22
0:24.8 121m 1:42.4 325 1419 24

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