Michael Elsenrath 30c row
371m
Meters
1:18.2
Time
1:45.3
Pace
30
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 149 |
May 12, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.2 | 371m | 1:45.3 | 299 | 1329 | 21 |
| 0:24.9 | 120m | 1:43.7 | 313 | 1378 | 22 |
| 0:27.0 | 127m | 1:46.2 | 291 | 1302 | 22 |
| 0:26.4 | 125m | 1:45.6 | 297 | 1322 | 20 |
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Workout Graph
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