1,200m row on May 20, 2020

Michael Elsenrath 1,200m row

1,200m

Meters

4:09.5

Time

1:43.9

Pace

Calories

Average Watts	312
Calories Per Hour	1372

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Auth # 07C3-7CCF-A27E-CC45
4x3min... circuit w/300m row, 15 wallballs, &10burpees