Michael Elsenrath 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 148 |
May 24, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 25 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 26 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 24 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 24 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 27 |
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Workout Graph
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