Michael Elsenrath 1000m row
1,000m
Meters
3:18.6
Time
1:39.3
Pace
84
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 156 |
May 27, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 1,000m | 1:39.3 | 357 | 1530 | 23 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 23 |
| 0:49.8 | 500m | 1:39.6 | 354 | 1519 | 23 |
| 0:49.6 | 750m | 1:39.2 | 359 | 1533 | 24 |
| 0:49.7 | 1,000m | 1:39.4 | 356 | 1526 | 25 |
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Workout Graph
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