Michael Elsenrath 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
36
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 144 |
June 05, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 24 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 25 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 25 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 23 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 23 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 26 |
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Workout Graph
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