Michael Elsenrath 100c row
1,314
Meters
4:49.6
Time
1:50.1
Pace
100
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 151 |
June 04, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,314 | 1:50.1 | 262 | 1243 | 100 | 20 |
| 0:52.8 | 250 | 1:45.6 | 297 | 1363 | 20 | 23 |
| 0:56.7 | 260 | 1:49.0 | 270 | 1269 | 20 | 20 |
| 0:59.5 | 267 | 1:51.4 | 253 | 1210 | 20 | 19 |
| 1:00.1 | 268 | 1:52.1 | 248 | 1198 | 20 | 20 |
| 1:00.4 | 269 | 1:52.2 | 247 | 1192 | 20 | 21 |
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Workout Graph
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