Michael Elsenrath 1000m row
1,000m
Meters
3:30.3
Time
1:45.1
Pace
76
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 151 |
June 13, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 21 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 23 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 20 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 21 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 21 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 25 |
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Workout Graph
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