Michael Elsenrath 500m row
500m
Meters
1:37.5
Time
1:37.5
Pace
40
Calories
Average Watts | 378 |
---|---|
Calories Per Hour | 1599 |
Stroke Rate | 27 |
Stroke Count | 43 |
Drag Factor | 151 |
June 13, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 27 |
0:19.9 | 100m | 1:39.5 | 355 | 1522 | 27 |
0:19.6 | 200m | 1:38.0 | 372 | 1579 | 28 |
0:19.4 | 300m | 1:37.0 | 383 | 1619 | 28 |
0:19.3 | 400m | 1:36.5 | 389 | 1640 | 25 |
0:19.3 | 500m | 1:36.5 | 389 | 1640 | 28 |
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Workout Graph
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