Michael Elsenrath 1x1:00/1:00r row
323m
Meters
1:00.0
Time
1:32.8
Pace
30
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 347m |
| Overall Time | 2:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 155 |
June 21, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | |
| r24m |
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Workout Graph
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