Michael Elsenrath 500m row
500m
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 151 |
June 19, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 23 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 21 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 24 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 24 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 25 |
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Workout Graph
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