Michael Elsenrath 1000m row
1,000
Meters
3:25.7
Time
1:42.8
Pace
78
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 152 |
June 24, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.7 | 1,000 | 1:42.8 | 322 | 1365 | 78 | 24 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 24 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 15 | 23 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 23 |
| 0:40.9 | 800 | 1:42.2 | 327 | 1408 | 16 | 25 |
| 0:39.1 | 1,000 | 1:37.7 | 375 | 1565 | 17 | 29 |
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Workout Graph
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