Michael Elsenrath 153c row
2,019m
Meters
7:26.1
Time
1:50.4
Pace
153
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 150 |
July 01, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.1 | 2,019m | 1:50.4 | 260 | 1193 | 20 |
| 1:27.0 | 395m | 1:50.1 | 262 | 1201 | 21 |
| 1:29.9 | 402m | 1:51.8 | 250 | 1161 | 20 |
| 1:30.9 | 404m | 1:52.5 | 246 | 1146 | 19 |
| 1:29.6 | 402m | 1:51.4 | 253 | 1170 | 21 |
| 1:21.8 | 381m | 1:47.3 | 283 | 1273 | 23 |
| 0:06.9 | 35m | 1:38.5 | 365 | 1557 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.