Michael Elsenrath 8:00 row
2,140m
Meters
8:00.0
Time
1:52.1
Pace
151
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 148 |
July 01, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,140m | 1:52.1 | 248 | 1153 | 19 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 19 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 18 |
| 6:00.0 | 532m | 1:52.7 | 244 | 1139 | 19 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 20 |
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Workout Graph
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