Michael Elsenrath 8:00 row
2,134m
Meters
8:00.0
Time
1:52.4
Pace
152
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 147 |
July 07, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 20 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 20 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 19 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 19 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 22 |
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Workout Graph
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