Michael Elsenrath 1000m row
1,000
Meters
3:40.9
Time
1:50.4
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 146 |
July 16, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 70 | 19 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 14 | 22 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 14 | 19 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 14 | 20 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 19 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 14 | 19 |
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Workout Graph
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