Michael Elsenrath 20c row
235m
Meters
0:47.2
Time
1:40.4
Pace
20
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 154 |
July 18, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 235m | 1:40.4 | 346 | 1489 | 27 |
| 0:11.6 | 58m | 1:40.0 | 350 | 1504 | 31 |
| 0:11.7 | 58m | 1:40.8 | 341 | 1473 | 26 |
| 0:12.0 | 59m | 1:41.6 | 333 | 1445 | 25 |
| 0:11.9 | 59m | 1:40.8 | 341 | 1474 | 30 |
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Workout Graph
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