Michael Elsenrath 20c row

245m

Meters

0:51.0

Time

1:44.0

Pace

20

Calories

Average Watts310
Calories Per Hour1368
Stroke Rate25
Stroke Count22
Drag Factor154

July 18, 2020 10:34:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.0 245m 1:44.0 310 1368 25
0:12.4 60m 1:43.3 317 1391 29
0:12.8 61m 1:44.9 303 1342 23
0:13.1 62m 1:45.6 297 1321 23
0:12.7 61m 1:44.0 310 1367 28

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Workout Graph

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