Michael Elsenrath 20c row
245m
Meters
0:51.0
Time
1:44.0
Pace
20
Calories
Average Watts | 310 |
---|---|
Calories Per Hour | 1368 |
Stroke Rate | 25 |
Stroke Count | 22 |
Drag Factor | 154 |
July 18, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.0 | 245m | 1:44.0 | 310 | 1368 | 25 |
0:12.4 | 60m | 1:43.3 | 317 | 1391 | 29 |
0:12.8 | 61m | 1:44.9 | 303 | 1342 | 23 |
0:13.1 | 62m | 1:45.6 | 297 | 1321 | 23 |
0:12.7 | 61m | 1:44.0 | 310 | 1367 | 28 |
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Workout Graph
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