Michael Elsenrath 20c row
246
Meters
0:51.3
Time
1:44.2
Pace
20
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 154 |
July 18, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.3 | 246 | 1:44.2 | 309 | 1403 | 20 | 26 |
| 0:12.8 | 61 | 1:44.9 | 303 | 1406 | 5 | 28 |
| 0:13.1 | 62 | 1:45.6 | 297 | 1374 | 5 | 23 |
| 0:12.7 | 61 | 1:44.0 | 310 | 1417 | 5 | 28 |
| 0:12.7 | 61 | 1:44.0 | 310 | 1417 | 5 | 28 |
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Workout Graph
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