Michael Elsenrath 30c row

371m

Meters

1:17.7

Time

1:44.7

Pace

30

Calories

Average Watts305
Calories Per Hour1349
Stroke Rate24
Stroke Count31
Drag Factor154

July 18, 2020 10:28:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.7 371m 1:44.7 305 1349 24
0:25.6 123m 1:44.0 311 1368 26
0:25.9 124m 1:44.4 307 1357 23
0:26.2 125m 1:44.8 304 1346 25

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Workout Graph

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