Michael Elsenrath 40c row
495m
Meters
1:43.9
Time
1:44.9
Pace
40
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1342 |
Stroke Rate | 24 |
Stroke Count | 42 |
Drag Factor | 154 |
July 18, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:43.9 | 495m | 1:44.9 | 303 | 1342 | 24 |
0:26.4 | 125m | 1:45.6 | 297 | 1322 | 25 |
0:26.0 | 124m | 1:44.8 | 304 | 1345 | 23 |
0:25.9 | 124m | 1:44.4 | 307 | 1357 | 23 |
0:25.6 | 123m | 1:44.0 | 311 | 1368 | 26 |
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Workout Graph
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