Michael Elsenrath 40c row

495m

Meters

1:43.9

Time

1:44.9

Pace

40

Calories

Average Watts303
Calories Per Hour1342
Stroke Rate24
Stroke Count42
Drag Factor154

July 18, 2020 10:19:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.9 495m 1:44.9 303 1342 24
0:26.4 125m 1:45.6 297 1322 25
0:26.0 124m 1:44.8 304 1345 23
0:25.9 124m 1:44.4 307 1357 23
0:25.6 123m 1:44.0 311 1368 26

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Workout Graph

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