Michael Elsenrath 1000m row
1,000m
Meters
3:34.9
Time
1:47.4
Pace
73
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 151 |
August 10, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 22 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 22 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 22 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 20 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 22 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 29 |
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Workout Graph
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