Michael Elsenrath 1000m row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
71
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 150 |
August 10, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 20 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 22 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 21 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 20 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 20 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 22 |
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Workout Graph
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