Michael Elsenrath 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 151 |
August 11, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1380 | 39 | 24 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 23 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 23 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 24 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 27 |
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Workout Graph
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