Michael Elsenrath 500m row
500
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 23 |
| Stroke Count | 38 |
| Drag Factor | 154 |
September 04, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1381 | 39 | 23 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 20 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 24 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 24 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 21 |
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Workout Graph
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