Michael Elsenrath 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 149 |
September 17, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 20 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 22 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 20 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 20 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 22 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.