Michael Elsenrath 15c row
156m
Meters
0:28.9
Time
1:32.6
Pace
15
Calories
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1815 |
| Stroke Rate | 31 |
| Stroke Count | 15 |
| Drag Factor | 154 |
September 22, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.9 | 156m | 1:32.6 | 440 | 1815 | 31 |
| 0:11.3 | 57m | 1:39.1 | 359 | 1536 | 32 |
| 0:08.7 | 49m | 1:28.7 | 500 | 2021 | 28 |
| 0:08.9 | 50m | 1:29.0 | 496 | 2008 | 34 |
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Workout Graph
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