Michael Elsenrath 1500m row
1,500m
Meters
5:29.2
Time
1:49.7
Pace
107
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 154 |
September 30, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 19 |
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 20 |
| 1:06.3 | 600m | 1:50.5 | 259 | 1192 | 20 |
| 1:06.5 | 900m | 1:50.8 | 257 | 1184 | 19 |
| 1:05.1 | 1,200m | 1:48.5 | 274 | 1243 | 20 |
| 1:04.9 | 1,500m | 1:48.1 | 277 | 1251 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.