Michael Elsenrath 1500m row
1,500m
Meters
5:28.7
Time
1:49.5
Pace
109
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 154 |
October 05, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,500m | 1:49.5 | 266 | 1215 | 20 |
| 1:05.1 | 300m | 1:48.5 | 274 | 1243 | 22 |
| 1:06.0 | 600m | 1:50.0 | 263 | 1205 | 20 |
| 1:06.3 | 900m | 1:50.5 | 259 | 1192 | 19 |
| 1:05.8 | 1,200m | 1:49.6 | 265 | 1213 | 20 |
| 1:05.6 | 1,500m | 1:49.3 | 268 | 1221 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.