Michael Elsenrath 1500m row
1,500
Meters
5:18.9
Time
1:46.3
Pace
113
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 148 |
November 04, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,500 | 1:46.3 | 291 | 1275 | 113 | 22 |
| 1:03.6 | 300 | 1:46.0 | 294 | 1301 | 23 | 23 |
| 1:05.3 | 600 | 1:48.8 | 272 | 1212 | 22 | 21 |
| 1:05.6 | 900 | 1:49.3 | 268 | 1207 | 22 | 21 |
| 1:04.1 | 1,200 | 1:46.8 | 287 | 1235 | 22 | 22 |
| 1:00.2 | 1,500 | 1:40.3 | 347 | 1435 | 24 | 27 |
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Workout Graph
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