Michael Elsenrath 1500m row
1,500
Meters
5:25.0
Time
1:48.3
Pace
110
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 150 |
November 23, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,500 | 1:48.3 | 275 | 1247 | 21 |
| 1:04.9 | 300 | 1:48.1 | 277 | 1251 | 22 |
| 1:06.6 | 600 | 1:51.0 | 256 | 1180 | 20 |
| 1:05.2 | 900 | 1:48.6 | 273 | 1238 | 21 |
| 1:05.7 | 1,200 | 1:49.5 | 267 | 1217 | 21 |
| 1:02.7 | 1,500 | 1:44.5 | 307 | 1355 | 25 |
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Workout Graph
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