Michael Elsenrath 1500m row
1,500
Meters
5:24.5
Time
1:48.1
Pace
112
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 139 |
November 24, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,500 | 1:48.1 | 277 | 1251 | 22 |
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 23 |
| 1:05.9 | 600 | 1:49.8 | 264 | 1209 | 21 |
| 1:06.2 | 900 | 1:50.3 | 261 | 1196 | 21 |
| 1:05.5 | 1,200 | 1:49.1 | 269 | 1225 | 22 |
| 1:01.5 | 1,500 | 1:42.5 | 325 | 1418 | 26 |
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Workout Graph
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