Michael Elsenrath 1500m row
1,500m
Meters
5:19.0
Time
1:46.3
Pace
113
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 141 |
November 30, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,500m | 1:46.3 | 291 | 1301 | 24 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 23 |
| 1:05.4 | 600m | 1:49.0 | 270 | 1230 | 22 |
| 1:04.9 | 900m | 1:48.1 | 277 | 1251 | 23 |
| 1:03.5 | 1,200m | 1:45.8 | 295 | 1316 | 25 |
| 1:00.6 | 1,500m | 1:41.0 | 340 | 1469 | 29 |
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Workout Graph
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