Michael Elsenrath 1500m row
1,500m
Meters
5:20.5
Time
1:46.8
Pace
112
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 154 |
December 10, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,500m | 1:46.8 | 287 | 1287 | 21 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 21 |
| 1:05.0 | 600m | 1:48.3 | 275 | 1247 | 19 |
| 1:04.8 | 900m | 1:48.0 | 278 | 1256 | 20 |
| 1:04.5 | 1,200m | 1:47.5 | 282 | 1269 | 20 |
| 1:00.3 | 1,500m | 1:40.5 | 345 | 1486 | 26 |
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Workout Graph
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