Michael Elsenrath 1000m row
1,000m
Meters
3:35.8
Time
1:47.9
Pace
72
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 156 |
December 14, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 21 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 23 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 21 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 19 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 21 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 24 |
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Workout Graph
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