Michael Elsenrath 1000m row
1,000m
Meters
3:39.8
Time
1:49.9
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 156 |
December 14, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 20 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 22 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 20 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 20 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 20 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 21 |
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Workout Graph
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