Michael Elsenrath 1500m row
1,500m
Meters
5:29.6
Time
1:49.8
Pace
108
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 151 |
December 17, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.6 | 1,500m | 1:49.8 | 264 | 1208 | 20 |
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 21 |
| 1:06.0 | 600m | 1:50.0 | 263 | 1205 | 20 |
| 1:06.3 | 900m | 1:50.5 | 259 | 1192 | 20 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 20 |
| 1:06.2 | 1,500m | 1:50.3 | 261 | 1196 | 21 |
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Workout Graph
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