Michael Elsenrath 1000m row
1,000
Meters
3:47.8
Time
1:53.9
Pace
67
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 156 |
December 28, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1058 | 67 | 20 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 14 | 22 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1102 | 14 | 21 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 20 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1021 | 13 | 20 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 21 |
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Workout Graph
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